In this episode Rachel talks about the benefits of being in nature, what we can do if we don't have access to nature, and how to encourage our children to connect with nature.  Rachel shares that when we engage with nature we can cultivate empathy, growth-mindset, and the joy of being in the moment.  The research that Rachel shares is fascinating and the practical tips for your family to embrace nature can offer you a great place to start.  Listen to the full episode to hear all the details.   Rachel Strivelli is an Intuitive coach, Manifesting teacher, & Writer. She helps ambitious people stop the inner critic and self-judgment to bring in more self-love and acceptance. A former school teacher and garden educator, she believes that magic still exists in the world. She loves sharing ways in which the natural world can be a window into seeing the beauty, magic, and art that is your life. Social & Website links: https://soulpioneer.com/ Facebook, My Business Page: https://www.facebook.com/SoulPioneer/ YouTube: https://www.youtube.com/RachelStrivelli Pinterest: https://www.pinterest.com/thesoulpioneer/ LinkedIn: https://www.linkedin.com/in/rachelstrivelli/ IG: https://www.instagram.com/rachelstrivelli/ Twitter: https://twitter.com/TheSoulPioneer