Approachable, safe and thorough expertise
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“Excellent podcast whether you’re a beginner, old hand or ‘lapsed’ at exercising and incorporating strength training. I like that there are short one topic episodes as well as long form interviews that help me build confidence and reconnect with enjoying mindful strength training.
Merci beaucoup! ^_^v”
Mameko via Apple Podcasts ·
Canada ·
09/24/21
More reviews of Mindful Strength
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“Really enjoying listening to this podcast. Awesome snippets of information with (usually) good banter.”
KerryMcInnes via Apple Podcasts ·
Canada ·
11/15/17
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“I'm so happy I've found this podcast combining two of my favorite things, strength training and mindfulness. Kathryn does a great job of covering a wide array of topics in great detail. Highly recommend!”Read full review »
highseasgypsy via Apple Podcasts ·
United States of America ·
01/13/18
“Great new listening! Interesting and different talks on movement, exercise, anatomy!! 😀”
Mandy Maynard via Apple Podcasts ·
Great Britain ·
12/29/17
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