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Minaa B.
Mindful With Minaa
Healing is a journey, and life constantly presents us with new challenges that we must learn to navigate in order to achieve wellness. That is why Minaa B., a licensed social worker, mental health educator, and author, presents Mindful With Minaa, a podcast dedicated to helping individuals live with intention and develop healthy relationships with themselves and others. Through mindfulness, this podcast aims to improve mental health and empower listeners to live a fulfilling, expansive, and joyful life.
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Ratings & Reviews
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5.0 stars from 23 ratings
Emotionally Abusive Friendships
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“Whew! This was a really tough but insightful podcast episode. It was affirming of certain experiences and I’m so glad I listened to it. This is a great podcast so grateful for your perspective.”
ShayshayKoolaid9476 via Apple Podcasts ·
United States of America ·
04/03/24
Informative, educational and inspiring
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“I love the content. It’s relatable, science and education backed but relayed in a way that one doesn’t have to be in mental health industry to gain perspective and benefit from it.
Usage of real life experiences, relatable scenarios for people who may be single, married, coupled, have kids, no...”Read full review »
S_Shevaani via Apple Podcasts ·
United States of America ·
03/31/24
Wonderful
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“I adore Minaa. There are many mental health podcasts out there. I think this one is worth listening to because Minaa has a way of connecting with life’s everyday troubles and allowing me to find new ways of thinking about them. Finding actionable advice on how to get through them. How to be with...”Read full review »
WinglessGirl via Apple Podcasts ·
Canada ·
03/31/24
Recent Episodes
In this episode, Minaa B. shares her top five essential wellness habits for enhancing your mental health, boosting your self-esteem, and improving your relationships. This episode is filled with invaluable insights and simple practices that you can start implementing right...
Published 04/30/24
Published 04/30/24
In this episode, Minaa B. shares her personal career journey and explores the concept of "embracing the pivot." From unexpected shifts in her career paths to navigating changes in her personal and professional life, she discusses the importance of adaptability and resilience. Tune in to hear...
Published 04/23/24
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