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Kate Mayhew
Mindfulness in Minutes
Join your host, Kate Mayhew, as she shares her best tips, tricks, meditations, affirmations and all around little mindset nuggets to get help you reach your full positive, abundant potential.
Check out my other socials:
Instagram: @katemay0929
Youtube: Kate Mayhew
Listen now
Ratings & Reviews
Such GOOD ENERGY
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“I have no shame, this is my show and I am so proud of it! Hopefully you love it as much as I do 🥰”
Katemay0929 via Apple Podcasts ·
Canada ·
11/19/21
Recent Episodes
Published 02/23/22
Hi everyone! Welcome back and thank you for taking the time to review todays episode!
We often forget that creating goals lies on a spectrum, it usually isn't as simple as Y: complete, or N: not complete tasks, it's a process of trial and error to determine what works for you in order to obtain...
Published 02/23/22
SORRY THIS IS EXTRA LATE
I'm learning, and busy, and trying my best and that is good enough!!
Today's episode is about how ESSENTIAL it is to tune in to not only the good, but also the "negative" emotions you may feel time to time.
VIDEO VERSION UP ON YOUTUBE
CHECK OUT MY OTHER...
Published 02/18/22
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See hourly chart positions and more than 30 days of history.
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