The Buddhist Way Through Anxiety with Lodro Rinzler
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Description
Lodro Rinzler returns to the show to talk about how a Buddhist perspective on anxiety can help us through difficult times.
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In this episode of Minds & Mics, I chat with Liz Fosslien about her new book, Big Feelings: How to Be Okay When Things Are Not Okay. We cover topics like perfectionism vs healthy striving, the difference between envy and jealousy, burnout and the Amazon Zen Booth, revenge bedtime...
Published 05/07/22