Better Sleep with Insomnia Coach Martin Reed
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Description
Insomnia coach Martin Reed joins Nick on the show to talk about what it really takes to get better sleep.
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In this episode of Minds & Mics, I chat with Liz Fosslien about her new book, Big Feelings: How to Be Okay When Things Are Not Okay. We cover topics like perfectionism vs healthy striving, the difference between envy and jealousy, burnout and the Amazon Zen Booth, revenge bedtime...
Published 05/07/22