Emotional Processing with Emma McAdam
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How to process difficult emotions in a healthy way with Emma McAdam.
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In this episode of Minds & Mics, I chat with Liz Fosslien about her new book, Big Feelings: How to Be Okay When Things Are Not Okay. We cover topics like perfectionism vs healthy striving, the difference between envy and jealousy, burnout and the Amazon Zen Booth, revenge bedtime...
Published 05/07/22