In this episode, Amanda and Garrett discuss our personal lives, ranging from babies to buying commercial real estate. We also chat about the importance of knowing when to stretch versus when to turn your muscles off.
How to contact Amanda:
IG https://www.instagram.com/ferlisi_fitness/?hl=en
@ferlisi_fitness
Email:
[email protected]
How to contact Garrett:
IG https://www.instagram.com/glabbertonpt/?hl=en
@glabbertonpt
Email:
[email protected]