In this episode, Amanda and Garrett discuss stomach vacuums and waister trainers and how these can affect your body and your mind.
How to contact Amanda:
IG https://www.instagram.com/amanda.ferlisi/?hl=en
@amanda.ferlisi
Email:
[email protected]
http://amandaferlisi.com
How to contact Garrett:
IG https://www.instagram.com/glabbertonpt/?hl=en
@glabbertonpt
Email:
[email protected]