All episodes of Mindset Rx'd Podcast

Episodes

S3E6: The Only Thing You Need To Know About Mindset For Athletes [& The Four Tools To Change EVERYTHING]

Today, I give you huge value in your growth as a mindset. You don't want to miss this! Join the free facebook group, Mindset for Functional Athletes: https://www.facebook.com/groups/198787723833944/ www.mindsetrxd.com www.facebook.com/mindsetrxd www.instagram.com/tomfoxley Email: [email protected]

Published 06/05/19

How to STOP Your Rollercoaster of Motivational and Emotional Highs and Lows - An Athletes Guide To Getting CONTROL of Your Mental Emotional State

Today, I talk about exactly what is in the title, plus share some personal stories about this. It's a share of a livestream I just finished in the Mindset for Functional Athletes Facebook group. I recommend joining. Join the free facebook group, Mindset for Functional Athletes: https://www.facebook.com/groups/198787723833944/ www.mindsetrxd.com www.facebook.com/mindsetrxd www.instagram.com/tomfoxley Email: [email protected]

Published 05/17/19

S3E5: How To Approach Challenging Situations

Time to get vulnerable again on the podcast... seems to be a recurring theme nowadays! Join the free facebook group, Mindset for Functional Athletes: https://www.facebook.com/groups/198787723833944/ www.mindsetrxd.com www.facebook.com/mindsetrxd www.instagram.com/tomfoxley Email: [email protected]

Published 05/10/19

S3E4-:The 4 Part Ultimate Mindset Toolkit for Athletes

Today, I hold nothing back. I give you the tools you must be using daily to become the best version of yourself. Join the free facebook group, Mindset for Functional Athletes: https://www.facebook.com/groups/198787723833944/ www.mindsetrxd.com www.facebook.com/mindsetrxd www.instagram.com/tomfoxley Email: [email protected]

Published 05/03/19

S3E3: Why We Have Crappy Days & What To Do About Them

In this episode I discuss some advanced principles on mindset, explain why our s****y days happen, and also how to change them. Join the free facebook group, Mindset for Functional Athletes: https://www.facebook.com/groups/198787723833944/ www.mindsetrxd.com www.facebook.com/mindsetrxd www.instagram.com/tomfoxley Email: tom [at] mindsetrxd.com

Published 04/05/19

S3E2: Creating Success Despite Anxiety

In this podcast I discuss how my heart condition and anxiety affected my growth as an athlete. I then describe how my mindset training meant I learned to overcome this. Join the free facebook group, Mindset for Functional Athletes: https://www.facebook.com/groups/198787723833944/ www.mindsetrxd.com www.facebook.com/mindsetrxd www.instagram.com/tomfoxley

Published 03/26/19

S3E1- A Fresh Start... My Journalling Practice, and Finding your Way out of Chaos

Today is a new start. I'm going to tell you all about my journalling practise as well as how to balance out your desire for athletic mastery with enough structure to achieve that/

Published 03/15/19

S2E142: Do Something Which Sets Your Soul On Fire

Join the free facebook group, Mindset for Functional Athletes: https://www.facebook.com/groups/198787723833944/ www.mindsetrxd.com www.facebook.com/mindsetrxd www.instagram.com/tomfoxley

Published 01/15/19

S2E141- Fear of Success And Mastering The Story You Tell Yourself

Join the free facebook group, Mindset for Functional Athletes: https://www.facebook.com/groups/198787723833944/ www.mindsetrxd.com www.facebook.com/mindsetrxd www.instagram.com/tomfoxley

Published 12/11/18

S2E140: Become A Mindset Coach for Your Athletes (And Master Your Own Mindset Too)