All episodes of Mindset ups and downs

Mindset ups and downs

Episodes

Consistency

Just do

Published 09/14/23

Mindset ups and downs

Published 09/14/23

Consistency

Getting back of the swing

Published 08/13/23

Friday I’ve been missing in action

Positive day Friday

Published 04/21/23

Food log

Mind sets ups and downs Saturday am --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Published 11/19/22

Stay upright

Sunday

Published 08/07/22

The plan

Unknown sometimes --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Published 07/11/22

Get out

Sunday At sea world

Published 07/11/22

Wednesday --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Published 06/01/22

Get it

Thursday --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Published 05/13/22

Learn and grow

Wednesday --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Published 05/11/22

Learn and grow

Monday --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Published 05/09/22

Negative to positive

Thursday

Published 04/14/22

Special

Don’t give up

Published 04/07/22

Beautiful weather

Tuesday --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Published 04/05/22

Do good

Thursday --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Published 03/31/22

Mind

Thursday

Published 03/24/22

Eat

Thursday

Published 03/10/22

500

Thursday

Published 03/04/22

Mia

Tuesday

Published 03/02/22

Starving

Tuesday

Published 02/22/22

Stay up

Thursday

Published 02/18/22

Slack

Wednesday

Published 02/17/22

Sun time

Monday

Published 02/14/22

Sleep

Wednesday

Published 02/09/22