Our mindsets determine the way we see the world, as well as, the way we behave and who we are as people. It’s very easy and normal to stay stuck in fixed mindsets – limiting beliefs about our abilities and skills that prevent us to learn new things. We can intentionally cultivate a growth mindset that allows us to stretch our minds and amplify the realm of possibilities of what we do, and who we are. Amplifying our mindsets is one of the secrets of success, for most entrepreneurs, business owners, and professionals out there.
“We create these virtual lions that are chasing us all the time and keeping the stress up.”
– Ana Melikian
In this episode, the host, Ana Melikian, delves deep into the often-overlooked power of breathing. She brings to light how specific breathing practices can significantly...
Published 07/26/24
“Finish every day and be done with it… You have done what you could; some blunders and absurdities no doubt crept in; forget them as soon as you can. To-morrow is a new day; you shall begin it well and serenely, and with too high a spirit to be cumbered with your old nonsense.”
-Ralph Waldo...
Published 07/19/24