Are you sailing through your teenage? Are you a parent watching your child to grow through teenage? Well, both of you have some challenges about this particular phase, may be! In this podcast 1 brought 4 powerful tips, how you can enjoy teenage and at the same time can be mindful about your present and future success and wellness! Also, i broke 2 major global myths about teenage, that most of the adults perceive. These 2 myths create a lot of conflict between the parents and teenagers,...

If you are a teenager, you must have experienced 'some' /'lot' of restrictions from your parents that put you in irritation, anger, fight, sadness, at least some times...right? If you are a parent of a teenager, you must have experienced, your teen to fight back number of times on the suggestions/ instructions/restrictions you put for their betterment,...right? Being a Teen coach and a mom of teenage girl, i encountered both the perspectives.  Being a mom, i used to feel exactly like you,...

6 Qualities, that's not taught or emphasized in our Learning period in school or college! There are number of teens doing great in academic but finally landing on a life that they are not happy about!  Why? What are the qualities they are missing to develop in them? When I was lost in life at my 30's , when i looked back , where i missed out? I found all the goods, ticks on academic score, good school, good collage, nice parents........But I was actually missing these 6 qualities, of...

Hmmm.....it's the hardest thing to go and make your focus really PRO, specially, if you are a teen and and going though emotional turmoil. This is the major factor taking away your attention /focus from your life, and finally you end up with feeling low or less productive. However there are some other hidden factors taking FOCUS away, specially at this age! In this podcast I helped with 3 factors that actually juggle the FOCUS and I also shared some practically doable tips and suggestions,...

What's the root of our future? What actually there behind who we will become? Well, I have seen,  number of people studying computer science, putting lot of hard work, but finally became an author! Number of people don't have any idea, connection of business, but became an entrepreneur; number of happy go like teenagers turned into lazy, sad zombi!! What is the root of who we become , emotionally? Professionally? financially? In this podcast I have talked about this root and how it grows...

Words are important, and more important how much impact it's creating in our life! But when we say something to our children, specially those who are reaching towards the teenage, it just fails to bring any effect, in most of the cases....Is it normal? Is it how it should be? In this podcast I talked about the simple art and science of  communication.....It's not any rocket science, but it's superb effective and it's easy. It's the  point, what we just miss or take it for grant. At the end...

In life number of times we get stuck with problems. When we get stuck with any serious problem, we start developing certain emotional habits , like avoiding people/ getting depressed/ loosing hope/blaming others/ compromising our desire, but does that solve the issue? Does it help us to come out of the stuck-ing problem? Or it leaves remarkable scur on lives, relations, personality and future success? What happens to you, when you get stuck with a problem? If you are a parent or if you are...

We are becoming aware about the roots of our children's behavioral issues....we are developing the awareness that, our children need to develop the skill of managing unpleasant emotions. But is this all? Being a growth-focused parent and an aware parent, what  role belongs to us? What is the basic 1st step of developing the emotional strength in our children? Here comes the importance of 5 C, that i talked about in this podcast. Listen to it till the end to know about 5c s. What are these 5...

Habits, a very important word for life.  If You want your child to be happy, they need to develop some habits. If you want to raise your child's mindset, they need to develop habits. But why developing a new habit is so difficult? In this podcast I cracked a core mental science for developing habits, what you probably never thought before. I took you through a different approach, through your own failed habits. It's not about hitting the bush, it's step by step scientific logic. Just...

IMPATIENCE...a common phenomenon in today's children....parents often loose their cool because of the impatience in their children. More significantly patience is another face of perseverance. Perseverance one of the few major must-have qualities for SUCCESS.  Are you worried about your child's impatience? Listen to this podcast, here I talked about 3 MAJOR and DEEP WAY-OUTs TO DEVELOP PATIENCE in children! In this podcast we mentioned about interesting breathing exercises for...

Have you ever felt the guilt of scolding your child too much because, down the line you were pissed off in your work place or you are emotionally overwhelmed for other family members or simply you were expecting too much?  For teaching emotional management to your children, you need to manage your own emotions in first place. But how? HOW CAN PARENTS MANAGE THEIR WORRY, FRUSTRATION, ANXIETY, OVERWHELMNESS? Despite of so many external triggers! In this podcast I talked about 4 profound...

Yes, being a parent, we always want our children to not to lie. If it happens very rare, most of the parents ignore or think it will be all fine with time or we try to input the value of honesty....things change once the occurrence take place repetitively, we start getting irritated, angry, clueless, because now things are not working, whatever we do to change their lying habit....this is a time when we scream, punish and feel frustrated, worried....!  HOW TO GET RID OF THIS SITUATION? What...

A most common question to all the parents! Being a Success Mindset Architect for children and parents, often face this super burning question and it hit to even higher in the present despair.... Our emotions are going through turmoil, so as our children's...understood the pick will be higher this time, but how to deal with? I brought 5 tips for you, parents! Trust me, I am not only coming from my education, research. You are listening from a coach and a mom of a 14 years daughter. I also...

Do you want to know, how to deal with your overly emotional child? How to help them to grow emotionally potent? How to help them to create their future in this ever changing competent world? How to get their emotional balance to reduce your stress as well?  In this podcast I brought 8 doable and effective measures that you can take as a parent! YES..YOU CAN FLIP THE IMAGE. What is a problem today can be a resource for your child tomorrow! Your child can be a great leader, a highly successful...

Communication is the core of any relationship. A relation goes stronger with words and feelings followed by the words. When it comes about parenting our communication makes or breaks our children's confidence, inner values and their positive emotional aura.  But, the problem is, number of times we experience, our parenting communication is not working, specially when we want our children to do or to not to do a particular task! Why?  It's a reason of rising frustration among the parents of...

For the relationship between parents and children, the communication takes a major role in building the child's belief system, confidence and mindset. Once the child rises up to the adolescence, the communication becomes the constituent part of the effectiveness of the relation between the parents and the child and hence, eventually encompasses the direction of the child's future life. Number of time we just don't understand or ignore the effect of the communication we make with our children....

Number of times, we, parents end up with a behavior with our children, for what we feel guilt later. We find out it was a reaction of our own emotional overwhelming! Our repetitive emotional hijack and extreme reaction can be damaging for our children's future personality, mindset and the bond between the parents and the child. How to master our own emotions?

We are becoming aware of our physical health, there is a world wide drive on physical exercises for our well-being ! That's great. But till the date there is a comparative ignorance for our mental health. The result is very much evident in the increasing long ques in front of the mental health organizations and in the shocking news of social media. What steps are we taking as parents to save our future generation so that they don't need to suffer for an unresourceful inner health?  Listen to...

In our life, we often create a phrase for ourselves as 'mind is my problem'...specially when we go through failure, rejection or depression....how unerring is this? Does our mind feed us or we feed our mind?  In this era, when youth mental health is severely deteriorating, juvenile crime is at its peak, student and youth suicidal case is showing an evident rise up..........it's time to look thorough, inside and outside! We, human being are meant for the adventurous purpose of rising up...

Be aware of this one MISTAKE we parents do many a times that DAMAGES the personality and hence the growth and the future of our child. https://www.facebook.com/groups/527152968164947/

When spending the huge time with your children, be the catalyst in build his/her self confidence.....adapt the 3 powerful yet basic tips, start it now onward. Wish you a great parenthood! Wish your child a life of success, happiness and abundance!