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Debbie Voiles
Mojo For Running Podcast
Mojo for Running Coach Debbie Voiles presents training principles and running news. From beginners to marathoners, all runners will learn how to make wise training decisions. Topics include training schedule, base building, tapering, cross training, speed work, stretching, nutrition, drills, and much more. Learn how to train smart to achieve your goals.
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Ratings & Reviews
4.9 stars from 605 ratings
Wonderful podcast for runners
I just discovered this podcast and it is great. Lots of good topics and I like her easy, but informative way of talking to us. And like all great coaches, she is always encouraging us to improve the way we run and enjoy every moment out there on the road/trail.
Mike Merriman via Apple Podcasts · United States of America · 11/25/20
Every topic so far has been super insightful and also very relatable for me, personally, and I imagine for most runners. Looking forward to continuing to learn more through these. As someone who has never had a coach, the content is especially helpful, especially after running without much...Read full review »
Laura B. (Go! Running Tours) via Apple Podcasts · United States of America · 03/03/20
I love Deb
Thanks for humility and your inclusion for every type of runner.
Life is a marathon via Apple Podcasts · United States of America · 02/23/20
Recent Episodes
Running trails is more demanding than road running, but it's also more satisfying in many ways, not the least of which is that it improves road running performance. Running trails requires strong feet and ankles, and it demands a whole different technique. It's more different from road running...
Published 10/27/20
Every runner will find tremendous satisfaction, benefit, and fulfillment from running off road, preferably, on wooded trails with varied surfaces and a bit of undulation. The benefits are many and varied. Improve your 'on road' running, build endurance, and reduce injuries. Learn to run trails,...
Published 10/16/20
Your running training will be most effective when you correctly apply the hard easy principle, but too many runners don't fully understand how to apply it, and as a result, they run their easy runs too fast, preventing recovery, and thereby, preventing the adaptation needed for improvement.
Published 07/03/20
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