Where do you go to make sense of your life story, to put things in context, to find that inner self confidence and let go of the unhelpful stories that we believe are true and are holding us back?    In this episode, we explore how we can start making sense of our life story, but more importantly, how tapping into compassion and self-compassion can fundamentally change your life story… and change your life. Find your Mojo with the Mojo Mindset Course & App  You can't work out what you want until you work out who you are. The Mojo Mindset course and App helps you figure out the answers to these questions in a simple, practical way. Start your journey now: https://mojocrowe.com/app Not quite ready to begin the journey? All good, we’ll be here when you’re ready. Come hang out with us on our socials in the meantime. https://www.instagram.com/mojocrowe/?hl=en https://www.facebook.com/M0j0Crowe https://www.linkedin.com/company/mojo-crowe/ Mojo Crowe is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assesment. All themes discussed throughout content produced, including (but not limited to) Mojo Mindset Course work, podcasts and video content, are never in referring to diagnostic syndromes, big T trauma, or anything of that nature. Our intention is always to help people and inspire a new perspective on life. We understand that there are certain areas of mental and emotional health, that can only be addressed and supported by health professionals. If you are struggling, we recommend speaking to a healthcare professional, or call lifeline on 13 11 14.