Using a mental exercise called ”fear-setting” to propel your mold healing
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Description
There's a little-known reality about healing from mold illness: it's HARD to leave a moldy house. And not for the reasons you think. Mold is a microbial lifeform that WANTS to survive, and it poisons our brains into thinking that leaving the mold is basically impossible, or at the very least, terrifying. Today I share a lesson I learned from one of my favorite podcasters, Tim Ferriss, and how it applies to mold illness recovery. It's important stuff, this might save your life... 😳
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