Is this your podcast?
Sign up
to track ranks and reviews from Spotify, Apple Podcasts and more
Zen(ish) Mommy
A place to educate, empower, connect, and laugh. Host Jessica Gershman, a certified yoga instructor, mindfulness practitioner and a busy mom of 4, invites you to explore your own inner journey and expand on the topics you need to know to become your own best self advocate - health, sex, parenting, marriage, friendship, and everything in between; plus weekly mindfulness tips to invite a little zen into your life. New episodes drop every Tuesday and Thursday so check back often for the latest. Follow us on Instagram@the_zen_mommy
Listen now
Ratings & Reviews
Great show
☆
☆
☆
☆
☆
“Jess’s content is so easy to relate to and fun. As a new mom I always walk away with so many actionable tips to better find balance in my life.”
iamashleyowens via Apple Podcasts ·
United States of America ·
10/13/22
Mothers everywhere can relate!
☆
☆
☆
☆
☆
“Wow! If only I knew about this podcast during the early days of postpartum. I had no idea the community that is out there for new moms, seasoned moms and everyone in between. Jessica really does make you feel seen and heard in these conversations. Thank you The Zen Mommy for staying focused on...”Read full review »
jordache_0729 via Apple Podcasts ·
United States of America ·
06/23/22
Recent Episodes
Have you ever thought about giving yourself permission to stop, sit, and read a book in the middle of the day? Giving yourself that gift of it being okay to do nothing? Our guests for today are an incredible sister-duo, Michelle Anderson, and Laura Massarella, hosts and creators of Cozy...
Published 09/12/23
Published 09/12/23
Happy summer, mamas! Today we’re talking with pediatric physical therapist, early development enthusiast, and mama Kailee Noland. Kailee speaks with us about movement milestones, those stages of development that give you feedback on your baby’s progress and needs. Kailee knows firsthand what it’s...
Published 09/05/23
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
