Bethany talks with real-life doctor and mom, pediatrician Dr. Whitney Casares aka Modern Mommy Doc. Whitney Casares M.D. is a private-practice pediatrician, an AAP Spokesperson & Published Author, Podcast Host, and a mom to two young girls in Portland, Oregon. She is also the founder of the Modern Mommy Doc and the Modern Mamas Membership community dedicated to helping women thrive in motherhood. She’s pretty much your very knowledgeable best mom friend. Dr. Whitney is all about helping moms so that they can help their kids. In our chat, we talk about self-care (the real kind), her amazing second book, and what she’s struggling with currently. --------------------------------------------------------- Subscribe to our mailing list for exclusive content, new videos, giveaways, and free nannies. (Okay, that part's a lie...): http://eepurl.com/SJxVj SUBSCRIBE on Youtube: http://goo.gl/QSV97m Follow us on Twitter: http://www.twitter.com/MomCaveTV Like us on Facebook: http://www.facebook.com/MomCaveTV Pin with Us: http://www.pinterest.com/MomCaveTV Instagram: http://www.instagram.com/momcavetv TikTok: https://www.tiktok.com/@momcavetv Our blog/giveaways: http://www.MomCaveTV.com -------------------------------------------------------- Here's a bit of a transcript. You can read the full interview at MomCaveTV.com: Bethany Braun-Silva : So I first want to talk about this book, The Working Mom Blueprint. I have to say when I read the little, I mean, I don’t know the subtitle, Winning at Parenting Without Losing Yourself. I almost started tearing up and that’s where I guess I am right now in my parenting life. So can you talk to me a little bit about it? I mean, it’s your second book, but what was the inspiration behind it? What was the research, the writing process like and how has it been received so far? Whitney Caseres: Absolutely. So, yeah, it’s my second book. And the first book that I wrote was about how to take care of yourself in that first newborn period. Like how do you not completely lose it when you’re in the midst of sleeplessness and trying to feed a baby and all of that. And that really in pediatrics is a huge focus for us. We care so much about that newborn period, but then I realized as I started talking to other moms in my pediatrics practice, like what about all the time after that? What about your entire working experience? If you’re a working mom or there are lots of moms that are at home that have unpaid work that they’re doing. Right. What about all those moms? And so after I had agreed with the American Academy of Pediatrics to write the first book, then they said, well, would you want to write a second book too?... Read the rest: https://www.momcavetv.com/dr-whitney-casares-winning-at-parenting-without-losing-yourself-the-breakdown-with-bethany/