Is this your podcast?
Sign up
to track ranks and reviews from Spotify, Apple Podcasts and more
Epworth Clinic
Moments of Mindfulness
Relax the body, quiet the mind & focus on the present with Moments of Mindfulness by Epworth Clinic. Bring regular mindfulness practices into your day, strengthen your self-awareness & focus your attention on the present.
Epworth Clinic cares for mental health. Find out how at www.epworth.org.au/mentalhealth
This has been developed with generous support from Epworth Medical Foundation.
Listen now
Ratings & Reviews
☆
☆
☆
☆
☆
5.0 stars from 5 ratings
Brilliant and relaxing
☆
☆
☆
☆
☆
“Fab, using these alongside Mark William’s Frantic World Course - i really appreciate that a mindful “warm-up” is included in the longer mediations, for example in loving kindness. It makes it way easier to do 20 minutes of meditation when it is all on one uninterrupted track.”
Bridget Ryan via Apple Podcasts ·
Great Britain ·
06/08/21
Life changing
☆
☆
☆
☆
☆
“I love this podcast so much. I have anxiety and adhd so my thoughts are all over the place and there’s a million of them. These episodes + techniques ground me and make me feel in control 🧡 I could listen to them for hours”
martygiraffs via Apple Podcasts ·
Australia ·
02/24/21
Recent Episodes
Relax the body, quiet the mind & focus on the present with Moments of Mindfulness by Epworth Clinic.
Published 10/02/19
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
