We're having the difficult conversations about Mom's challenges with mental health, the invisible mental load of mothering and entrepreneurship and everything in between. I'm Javeria Arshad your host, a therapist turned coach. I hold space for coaches & therapists, to reduce their mental load and overwhelm in life + business. I help your inner child feel safe & worthy so you can parent and live with more peace and presence. Stay tuned for some really fun conversations.