In this episode, Amy and Aly welcome a new co-host, Jen Gottschalk, to the podcast. The trio discuss what it was like for them swimming during pregnancy getting into experiences with muscle cramps and gagging on excess saliva. They also dabble on some of the concerns they had, like if they’d know if their water broke while swimming. And they share favorite suits they wore during pregnancy and how to make use of tools like pull buoy and fins. In their weekly check-ins, we hear about Jen’s new job and first work trip away from Maddox. And they discuss the news about Collin Chartier’s doping in triathlon. Aly's recommended swimsuit during pregnancy here