We've had a lot of conversations about sex but in this repeat episode we've never really talked about it from the perspective of a woman, often it's from that of the man. And that sex is something we "have to do" vs. "want to do". Emily Nagoski joined us to talk about the barriers that prevent people from living with confidence and joy in their bodies. Emily is the award-winning author of the New York Times bestselling Come As You Are and The Come As You Are Workbook, and coauthor, with her sister Amelia, of the NYT bestseller Burnout: The Secret to Unlocking the Stress Cycle. She earned her M.S. in counselling and a Ph.D. in health behaviour, both from Indiana University, with clinical and research training at the Kinsey Institute. Now she combines sex education and stress education to teach women to live with confidence and joy inside their bodies. Follow Emily @enagoski. Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released! Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday! Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfiltered Our new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy!  Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com. Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: https://thecommonparent.com Follow The Common Parent over on Instagram: https://instagram.com/thecommonparent Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutube Check out our Amazon Lives here: https://bitly.com/catnatamazonlive Order TAYLIVI here: https://taylivi.com Get personalized videos from us on Cameo: https://cameo.com/catandnat Come hang with us over on https://instagram.com/catandnat all day long. And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.