Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts. Every door has a hinge that opens and closes in life. The hinge in our lives is the one moment, the one person, the one event that makes all the difference in our lives. It connects who we are with who we become. There are a lot of hinge moments that define you and the importance of mental toughness is getting ready for these hinge moments. Dr. Rob Bell is a noted sport psychology coach, author, and speaker and has written 8 books on Mental Toughness. He hosts the Mental Toughness Podcast With Dr. Rob Bell and interviews experts on mental health, mental toughness, and their Hinge moments. For more info check out @drrobbell. Tune in every Monday for a brand new episode! This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens & tweens. We've uncovered every parenting issue, so you don't have too. Join now for only $6.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.com Follow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/ Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news. https://thecap.beehiiv.com/ Hosted on Acast. See acast.com/privacy for more information.