Moose Tracks - Locking Horns with Mental Health

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World Suicide Prevention Day - A Message of Goodbye

TRIGGER WARNING: This past April, I took an attempt on my life. Before taking the attempt, I pre-recorded a podcast episode to say goodbye. I was clearly unsuccessful with my attempt, so was able to stop the episode from going live. But for some reason it remained in my drafts. Today, when I...

Published 09/10/21

Former Child Sweatshop Worker Nasreen Sheikh - How Mindset Saved Her

On this 15th episode of Moose Tracks - Locking Horns with Mental Health, I sit down with former child sweatshop worker turned global activist, Nasreen Sheikh. This episode is for anyone who has ever purchased an article of fast fashion to get a "deal" or anyone who has never asked "where do my...

Published 04/27/21

Equine Therapy - Horsing Around with Gabriella Vamvakidis of Copperwood Trail

On this 14th episode of Moose Tracks - Locking Horns with Mental Health, I'm diving into the therapeutic properties that horses can have on someone who struggles from mental illness, or any other of life's stresses. Joining me today is Gabriella...

Published 04/13/21