Episodes
Published 06/15/22
Singer-songwriter Em Beihold joins this episode to chat the overnight success of 'Numb Little Bug', social media, and finding human connection in the music industry. Em shares her own individual experience with antidepressants and managing wellness in a fast-paced lifestyle. 
Published 06/01/22
Published 06/01/22
Joined by Sam Nelson Harris (X Ambassadors) and Aric Steinberg (Sweet Relief Musicians Fund), we chat about masculinity, stigma & mental health. We're letting go and leaning into vulnerability. Both Sam & Aric explore how adolescence can shape our self-expression and emotional growth. Sh*t gets real.  Sweet Relief Musicians Fund provides financial assistance to all types of career musicians and music industry workers who are struggling to make ends meet while facing physical or...
Published 05/25/22
Get to know two of Love Renaissance's co-founders Junia Abaidoo, Sean Famoso, and in-house mental health therapist, Syreeta Butler. We chat burnout, the music business' 'hustle culture', and the importance of mental health services.  LVRN is the first record label to create a mental health division where counseling is provided to all staff and artists. With an incredible roster featuring 6LACK and Summer Walker, LVRN is revolutionizing the industry by prioritizing wellbeing and wellness. 
Published 05/11/22
A sneak peek of what's ahead for this season! 
Published 05/05/22
I missed YOU! Kicking off season 2 with some ~housekeeping~
Published 05/04/22
Meet Carmela Wallace, mother of legendary rapper, Juice WRLD and founder of the Live Free 999 Foundation, working to support young people battling addiction and depression. 
Published 03/16/21
Singer-songwriter Sarah Barrios talks bedroom floor feelings, vulnerability, and self love throughout a year of pandemic-ing. 
Published 03/09/21
Co-founders Nick Greto & Charlie Gross speak about their non-profit, Sounds of Saving's mission to connect people through the power of music. 
Published 02/03/21
Wrapping up 2020 with a female-forward mindset, Sterling Champion - an entrepreneur, artist manager, and founder of The She Mark, whose mission drives gender equality. Turning the page to 2021 by setting boundaries and learning to re-define balance in quarantine.
Published 12/30/20
Connecting with our first GUEST: Aniesia Williams.....a digital beast featured in Forbes and TedX, a boss CMO, and the host of Clubhouse's Dragon Slayers. We're talking gratitude, givers and takers, and owning the power of saying yes and no.... all during a strange holiday season, more or less. You can find Aniesia on Twitter and Instagram: @iamaniesia
Published 12/02/20
Meet the Jess behind More or Less. This is the origin, and I get by with a little cry from my friends. Cheers to new beginnings. 
Published 11/18/20