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Ten Percent Happier
More Than A Feeling
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by?In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories with historians and philosophers, and document how musicians, therapists,...
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Ratings & Reviews
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4.8 stars from 120 ratings
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“I cannot express enough how much I enjoyed the dread project! Thank you so much Saleem. I enjoyed Alua Arthur. She is extraordinary”
anidu1988 via Apple Podcasts ·
South Africa ·
11/25/22
Superficial and fine
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“Nice introduction to the world of emotions. Pretty superficial content compared to other psychological or philosophical podcasts. It’s lite and shallow like 10% Happier. Sanitized, safe, vanilla podcast perfect for the shallow crowd who fancies themselves on a journey. Perfect for those with...”Read full review »
ZACB via Apple Podcasts ·
United States of America ·
11/22/22
Love, Love, Love!
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“Helps me to realize and understand all these crazy emotions! Guess what?? I am human!”
mscartist via Apple Podcasts ·
United States of America ·
06/03/22
Recent Episodes
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Published 12/20/22
Published 12/20/22
Today: a story about defusing conflict when emotions run high, from someone who's made it her life's work. We hear from Shneaqua Purvis, better known as Coco, the founder and C.E.O. of Both Sides of the Violence in Brooklyn, New York. After losing her sister to gun violence, Coco devoted her life...
Published 12/13/22
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