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More Train, Less Pain; Engineering the...
S3E15: Lucy Hendricks- Moving Beyond Biomechanics: The art of communication, fighting beliefs around pain, and normalizing feedback
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S4E2: Road Running Preparation DEEP DIVE
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S4E1: Specific Preparation for Specific Activities: Season 4 Begins!
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S3.5E22: Meditation for People That Are Bad at Meditation; Improving Movement through Mindfulness with Sam Leffers
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