Episodes
Maeve Reilly is a wardrobe stylist to the stars and entrepreneur. She discusses her decision to go sober and how she continues to work towards her sobriety every day. You can listen to her full-length episode HERE on Spotify and HERE on Apple Music. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Published 05/21/24
Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He discusses what exactly is inhibiting sleep and what you can do to fix your circadian rhythm. You can listen to his full-length episode HERE on Spotify and HERE on Apple Podcasts. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Published 05/20/24
Published 05/20/24
Rick Carson is a practicing psychotherapist, personal and executive coach, seminar leader, keynote speaker, and consultant to businesses and nonprofit organizations, as well as several United States government agencies. He discusses how to tame the gremlin that's inside your brain, how to become aware of your triggers, and take charge of your own thoughts. You can listen to his full-length episode HERE on Spotify and HERE on Apple Podcasts. See Privacy Policy at https://art19.com/privacy and...
Published 05/17/24
Liana Levi is the founder of Forma Pilates. Today, she talks about how she got started with Pilates, what people should know about getting started, and the fundamentals of the sport. You can listen to her full-length episode HERE on Spotify and HERE on Apple Podcasts. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Published 05/16/24
Kaitlynn Carter discusses her breakup with Brody Jenner, how they kept things amicable, and gives the best tips for dealing with a breakup. You can listen to her full-length episode HERE on Spotify and HERE on Apple Podcasts. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Published 05/15/24
Alix is the founder and CEO of the wildly popular brand, Bev. She discusses how she turned her passion for women's empowerment into a business, the gender gap, and the party phenomenon in the USA. You can listen to her full-length episode HERE on Spotify and HERE on Apple Podcasts. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Published 05/14/24
Dr. Steven Frankel discusses the causes of breast cancer that are not genetic and when to start getting tested. You can listen to his full-length episode HERE on Spotify and HERE on Apple Podcasts. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Published 05/13/24
Ed Mylett is a best-selling author, top 50 wealthiest under 50, global speaker, and serial entrepreneur. He discusses the three things that are holding you back in life, how to find joy and success in serving others, and how to monetize authenticity. You can listen to his full-length episode HERE on Spotify and HERE on Apple Podcasts. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Published 05/10/24
Gala Darling is a self-proclaimed tapping queen, best-selling author, and creator. Today, she discusses tapping and how it changed her mindset. She dives into how to tap, what it does in your body, and how it can be used as a tool when you're overly stressed. You can listen to her full-length episode HERE on Spotify and HERE on Apple Podcasts. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Published 05/09/24
Leah Christine McSweeney is an American fashion designer and television personality. She discusses her history as an addict and how she finally detached from her addiction and actively started to get better. You can listen to her full-length episode HERE on Spotify and HERE on Apple Podcasts. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Published 05/08/24
Marianna Hewitt & Lauren Gores Ireland are both digital creators and the founders of Summer Fridays. They discuss how to grow your influencer brand at first, and how to navigate the current culture of algorithms, partnering with brands, and building an audience. You can listen to their full-length episode HERE on Spotify and HERE on Apple Podcasts. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Published 05/07/24
Dr. Jackie Walters is a philanthropist, health expert, women’s advocate, and award-winning OBGYN on a mission to impact the lives of millions. She discusses when you should get checked for breast cancer, and how she navigated her breast cancer diagnosis as an OBGYN and how it helped her practice. You can listen to her full-length episode HERE on Spotify and HERE on Apple Podcasts. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at...
Published 05/06/24
Sarah Nicole Landry is the founder and creator behind the wildly popular brand The Birds Papaya. Today, she talks about her story with body dysmorphia, extreme weight loss, and how she finally started to cultivate a positive body image for herself. You can listen to her full-length episode HERE on Spotify and HERE on Apple Podcasts. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Published 05/03/24
Kathleen Jennings is a former attorney, mother of three, self-proclaimed makeup nerd, and skincare fanatic. Kathleen founded the BeautyNow app. Today, she discusses how to get started with a skincare routine, how to get your partner to develop a skincare regimen, and what her favorite products are. You can listen to her full-length episode HERE on Spotify and HERE on Apple Podcasts. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at...
Published 05/02/24
Lana Rhoades is a former adult film star, content creator, and entrepreneur. Today, she discusses the ugly truth about the porn industry, what she regrets, and what she suggests for adult content creators. You can listen to her full-length episode HERE on Spotify and HERE on Apple Podcasts. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Published 05/01/24
Jonathan Van Ness, also known as JVN, is an American hairstylist, television personality, podcast host, and entrepreneur. Today, he discusses being diagnosed with HIV at 25 years old and how that led him to embrace a healthy lifestyle. He also provides context about the virus to dispel misconceptions. You can listen to his full-length episode HERE on Spotify and HERE on Apple Podcasts. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at...
Published 04/30/24
Dr. Shahin Ghadir is a founding partner of Southern California Reproductive Center. Dr. Ghadir is board-certified in both Obstetrics and Gynecology as well as Reproductive Endocrinology and Infertility. Today, he delves into details about the complete IVF process. You can listen to his full-length episode HERE on Spotify and HERE on Apple Podcasts. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Published 04/29/24
Nicole Lapin is an American television news anchor, author, and businesswoman. She is known for her work as an American news anchor on CNBC, CNN, and Bloomberg. Lapin also served as a finance correspondent for Morning Joe on MSNBC and The Today Show on NBC. Today, she discusses where you should start your journey with financial literacy and how to begin paying off debt. You can listen to her full-length HERE on Spotify and HERE on Apple Podcasts. See Privacy Policy at...
Published 04/26/24
Arielle Lorre is the voice behind The Blonde Files podcast, a creator, and entrepreneur. Today, she discusses the main factor that elevated her wellness, shares insights on intuitive eating, and offers some of her favorite healthy snacks. You can listen to her full-length episode HERE on Spotify and HERE on Apple Podcasts. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Published 04/25/24
In this episode, Laura Clery opens up about her past struggles with drug addiction and her journey to sobriety. As an actress, author, and comedian, Laura shares her experiences with substance abuse and the pivotal moment that motivated her to make positive changes in her life. You can listen to her full-length episode HERE on Spotify and HERE on Apple Podcasts. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Published 04/24/24
Kelly Brabants, a Boston native with Brazilian roots, shares her journey as the founder and CEO of Booty By Brabants. She opens up about her personal struggle with body negativity and how she transformed her mindset. You can listen to her full-length episode HERE on Spotify and HERE on Apple Podcasts. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Published 04/23/24
Dr. Will Cole is a leading functional medicine expert who specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and more. Today, he discusses intermittent fasting, how to safely fast, and how to break your fast to promote health. You can listen to his full-length episode HERE on Spotify and HERE on Apple Podcasts. See Privacy Policy at...
Published 04/22/24
Dr. Daniel Stickler, a pioneer in systems-based precision performance medicine, introduces a new paradigm that shifts medicine from a symptom-based disease model to one focused on achieving peak performance in all aspects of life. He explores the medical applications of psychedelic drugs such as MDMA and ketamine and their potential benefits in the medical field. You can listen to his full-length episode HERE on Spotify and HERE on Apple Podcasts. See Privacy Policy at...
Published 04/19/24
Jesse Golden, a holistic health practitioner, model, author, mother, and yoga teacher, shares her journey of being diagnosed with an autoimmune disease and how she embraced holistic healing methods. She discusses her wellness habits and practices to maintain optimal health. You can listen to her full-length episode HERE on Spotify and HERE on Apple Podcasts. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Published 04/18/24