Update on where I’ve been --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode I talk about what I’ve learned from my last birthday and my hopes for the next one --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode I touch on how to find a balance with investing in yourself and in close relationships --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Read the title sis --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hi loves im back!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Sometimes everyone needs a reminder like this.. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Speaking from my heart homies --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode I talk about an experience I had this particular day about my view on beauty and beauty standards --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode I speak on how to implement techniques throughout yourself to get in a state of being of confidence in oneself --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

An honest episode on learning to be kind to yourself on days where it may be difficult --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode I touch on the power of a confident and stable self concept that can help you manifest loving relationships in your reality --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Thinking of changing the way you view yourself this year? On this episode I specify techniques to manifest a physical change you desire. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode I talk about how toxicity may be a reoccurring pattern that many of us may face due to a lack of healing and reflection --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

It’s time to uplift ourselves and remind ourselves of who we are and the power we hold in our own realities. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

There’s often a common theme regarding New Year’s resolutions, how can we make these goals that we set for ourselves stick long term? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode I talk about the holiday season and how it may be a stressful time for all of us dealing with family and our own insecurities --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode I cover my thoughts on the law of attraction and offer techniques on how to use it in your everyday life. I also mention what I have manifested in the past. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Love is what fuels us in our day to day lives. On this episode I try to encourage you all to focus and recognize that love is truly all around.. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This is my first episode up on youtube!! On this episode i just speak about the context of what this podcast is and some background about myself and the journey I am on. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Honest episode on a shit week --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Start believing in yourself and stop playing negative scenarios in your mind. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Why wait till the new year to start to live the life you deserve? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode I speak about how society has made women believe that settling is okay when I’m reality it’s hurting ourselves --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I ask you all to take notice of your inner circle, who you interact with on a day to day and how others can show you a lot more about yourselves --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app