Meditation- Being Curious about the Breath
Listen now
Description
Breathing can be such a powerful tool to manage big emotions and to stay focused. I invite you to get curious and think about how you breath! - what type of breath do you like?In this meditation we explore the anatomy and the difference between a heart...
More Episodes
Published 05/19/21
Sometimes we talk on other people's problems or pain. We are not the cause of someone suffering- nor is it entirely in our power to make the pain go away.
This mediation teaches us how to be with someone is is struggling with out becoming overwhelmed.
Published 05/19/21
Enjoy this mediation and compassion practice.
Visit me on facebook. Zen Librarian
Published 05/19/21
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
