Tune in as Sandra Beck, host of the much-loved Motherhood Talk Radio, welcomes Dr. Andrew Wittman, a renowned expert in mental toughness and mindset coaching. Together, they'll dive deep into the crucial role mental toughness plays in successful weight loss and maintaining a healthy lifestyle. About Dr. Andrew Wittman: Dr. Wittman is a former Marine, federal agent, and the author of several books on mental toughness. He has trained elite professionals from Fortune 500 companies and stars in...

Sandra Beck, the host of Motherhood Talk Radio, delves into a deeply sensitive and crucial topic with the guidance of mindful aging authorities Amanda Lambert and Leslie Eckford. The conversation centers around the challenging situations caregivers face when elderly parents or family members, under their care, resist or outright refuse to adhere to the caregiving plans set out for them. This resistance is particularly pronounced when logical reasoning fails to persuade, or when the...

Sandra Beck of Motherhood Talk radio meets with Richard Capriola, a mental health and addictions counselor, about the importance of what to look for, comprehensive assessments, and choosing the right counselor to know you're getting the right help. Parents may find themselves preoccupied with worry and concern about their teen's addiction during work hours. This distraction can make it difficult to focus on tasks, decreasing productivity and potentially impacting their job performance.They...

Sandra Beck of Motherhood Talk Radio speaks with Dr Duena Welch about choosing a partner when you are a single mom. Have you been called too picky, or are you just not willing to make the same mistakes or new one with a relationship that just doesn't fit. Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict. This show is sponsored by BetterHelp. Visit BetterHelp dot com...

Sandra Beck of Motherhood Talk Radio speaks with Dr Andrew Wittman about how to navigate the teen years with boys. Motivational keynote speaker Dr. Andrew Wittman is the founder of the Mental Toughness Training Center, a leadership consultancy specializing in peak performance, team dynamics, resolving conflict in the workplace and is the author of the book, “Ground Zero Leadership: CEO of You” (2016). He teaches strategies on how to take control of your thoughts, feelings, attitudes, and...

Sandra Beck of Motherhood Talk Radio speaks with best-selling author Deb Butterfield. DEBRA L. BUTTERFIELD dreamed of being a writer since she was a pre-teen. She didn't pursue her dream until she was forty-five years old and began as a junior copywriter with Focus on the Family. In 2006, she stepped into the world of freelance writer. Her magazine credits include CBN.com, Susie (now Sisterhood Magazine), Live, The Vision, and On Course online. She is a U.S. Marine Corps veteran, enjoys the...

Sandra Beck of Motherhood Talk Radio speaks with Dr. Duena Welch about how old-fashioned dating is the new feminism. Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict. This show is sponsored by BetterHelp. Visit BetterHelp dot com slash/motherhoodtalk today to get 10% off your first month.

Sandra Beck of Motherhood Talk Radio speaks with Acton Fitness owners about fitness after 45. What to focus on and how to age gracefully and live a health, fit life. Donny and Natalie, husband and wife owners, speak about how to encourage each other and make fitness possible while juggling the demands of aging parents and your own children. The episode is sponsored by Liquid IV - now sugar free!● Real People. Real Flavor. Real Hydrating. Now Sugar-Free. Grab your Liquid I.V. Hydration...

Sandra Beck of Motherhood Talk Radio speaks with USA Today Best Selling Author Paula Munier about her current book The Wedding Plot. Paula is the Senior Agent and Director of Storytelling for Talcott Notch Literary and the USA TODAY bestselling author of the Mercy Carr mysteries. A Borrowing of Bones, the first in the series, was nominated for the Mary Higgins Clark Award and named the Dogwise Book of the Year. Blind Search also won a Dogwise Award. The Hiding Place and The Wedding Plot...

Sandra Beck of Motherhood Talk Radio speaks with Dr. Mark Borg, author of Making Your Crazy work for you and Don't be a Dick! Mark B. Borg, Jr., Ph. D. is a community psychologist and psychoanalyst, founding partner of The Community Consulting Group, and a supervisor of psychotherapy at the William Alanson White Institute. He has written extensively about the intersection of psychoanalysis and community crisis intervention. Motherhood Talk Radio can also be found on Audible, Amazon Music,...

Sandra Beck of Motherhood Talk Radio speaks with Dr Duena Welch about choosing a partner when you are a single mom. Have you been called too picky, or are you just not willing to make the same mistakes or new one with a relationship that just doesn't fit. Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict. This show is sponsored by BetterHelp. Visit BetterHelp dot com...

Sandra Beck of Motherhood Talk Radio speaks with Leslie Eckford and Amanda Lambert about navigating family challenges with a parent with dementia. Sandra Beck speaks candidly about her experiences juggling teen boys and her 89-year-old dad struggling with dementia. Listen for a great offer from Kiwi Co. Get 50% off your first month plus FREE shipping on ANY crate line at kiwico.com/motherhoodtalk. Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I...

Sandra Beck of Motherhood Talk Radio speaks with Dr Andrew Wittman about how to navigate the teen years with boys. Motivational keynote speaker Dr. Andrew Wittman is the founder of the Mental Toughness Training Center, a leadership consultancy specializing in peak performance, team dynamics, resolving conflict in the workplace and is the author of the book, “Ground Zero Leadership: CEO of You” (2016). He teaches strategies on how to take control of your thoughts, feelings, attitudes, and...

Sandra Beck of Motherhood Talk Radio speaks with Proactive Parenting Expert Sharon Silver about the best things to ask a parenting expert in a session, how to choose one that is right for you family and situation and learn about the most common reasons people go to a parenting expert. Listen for a great offer from Everyplate. Go to Everyplate.com/podcasts and get $1.49 per meal by entering code motherhood149. Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts,...

Sandra Beck of Motherhood Talk Radio speaks with Susan Sokol Blosser about Letting Go. Susan Sokol Blosser, wine industry pioneer, community leader, environmental advocate, and author, is a contemporary Oregon icon. When women were rarely decision makers in business or agriculture, Susan distinguished herself in both. Over three decades, she managed every aspect of Sokol Blosser's vineyard and winery operation. As president, she saw Sokol Blosser grow to become one of the largest and most...

Sandra Beck speaks with Linda Kreter and Erin Kerry about getting chores and drudgery tasks done faster and with less effort so you can enjoy life more. Listen for a great offer from Kiwico.com/motherhoodtalk to redefine learning with play. Explore hands-on projects that build creative confidence and problem solving skills with KiwiCo. Go to Kiwico.com/motherhoodtalk to get 50% off your first month plus free shipping on any crate line at kiwico.com. Motherhood Talk Radio can also be found on...

Sandra Beck of Motherhood Talk Radio speaks with Proactive Parenting Expert Sharon Silver about how, why and when to seek parenting advice for your family issues. Listen for a great offer from Everyplate. Go to Everyplate.com/podcasts and get $1.49 per meal by entering code motherhood149. Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict.

Sandra Beck of Motherhood Talk Radio speaks with Leigh Richardson of The Brain Performance Center in Dallas about overuse of digital and its effect on our brains, emotional and mental health. She is the best-selling author of Turn Your Brain on to Get your Game on! Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict.

Sandra Beck of Motherhood Talk Radio speaks with Erin Kerry, wellness and mental health expert, about what we can do as moms to create the best mental health for ourselves and our families in 2023. Looking to try GreenChef? Go to GreenChef.com/coachtalk60 and get 60% off and free shipping! Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict.

Sandra Beck of Motherhood Talk Radio speaks with Anne Tucker about how to develop your special spiritual gifts for 2023. Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict.

Sandra Beck of Motherhood Talk Radio speaks with parenting expert Sharon Silver about the challenges parents face with traumatized and the way-behind-in school post-pandemic family drama and what we can do about them. Practical tools for families. Check out these parenting products at ProactiveParenting.Net. Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict. Also on iTunes,...

Sandra Beck of Motherhood Talk Radio speaks with top speaker and best-selling live-your-best-life author SharRon Jamison about developing your inner strength.SharRon Jamison is a cultural visionary and leading voice on personal transformation, self-liberation, and interpersonal healing. She is a gifted orator who delivers passionate and inspiring speeches to audiences of all sizes. Through her compassionate approach, she demonstrates how the soul has the enormous capacity to forgive, embrace...

Sandra Beck of Motherhood Talk Radio speaks with best-selling American author and NY Times Bestselling author Karen Kingsbury. Exciting news and ensemble family drama based on the bestselling novels from Karen Kingsbury that follows Elizabeth and John Baxter, and their adult children, as they navigate life's highs and lows, both with and without God. Good news filming has started!Also on iTunes, Spotify, Stitcher, I Heart Radio, GooglePlay.

Sandra Beck of Motherhood Talk Radio speaks with parenting expert Sharon Silver about why so many teachers are stressed and parents are frustrated with kid's learning and behavioral challenges since returning to school from the pandemic. Trauma bonds and time at home during developmental years take a toll. Listen her for solutions and check out ZocDoc.com/motherhoodtalk and find top-rated primary care doctors who take your insurance and are in your local area. Also on iTunes, Spotify,...