Episodes
Come get schooled in feeling flat! See who has the key, learn easy techniques to reclaim your passion, and set the expectation that you will. MM563 - Saying Goodbye to Season 4! Hello, everybody, and welcome to this week’s episode of Motivate Me! Our final episode of Season 4! It’s Me! Time here on Motivate Me! and we are working on coming back from flat. Before we start, let’s get into the right headspace. Let’s engage in the idea that this is time where YOU are...
Published 09/30/21
Published 09/30/21
Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming back from flat. Before we start, let’s get into the right headspace. Let’s engage in the idea that this is time where YOU are the priority. Let’s take two slow, deep breaths to get us centered. Just follow me. Today’s focus is: Create an Action Plan So, when I began the process of creating this podcast, I had some really important...
Published 09/27/21
How do you know when you are in “flow state”? What is “relaxed awareness” and what’s its connection to the creative process? Learn about all of this, as well as how to conjure up your flow and how it is connected to serving others. MM561- Find Your Flow State Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming back from flat. Before we start, let’s get into the right headspace. Let’s...
Published 09/20/21
In this episode you will come to understand the meaning of collaboration, and you’ll learn it’s importance to our creative lives! You will explore the different ways you can work together with others, and you’ll receive four easy ideas on how to seek out collaborative partners. MM560 - Embrace Collaboration Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming back from flat. Before we...
Published 09/13/21
Uncover what is preventing you from taking big action, learn the value of small steps, differentiate between the journey and the outcome, and determine what is in you to do! MM559- Take a Big Action Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming back from flat. Before we start, let’s get into the right headspace. Let’s engage in the idea that this is time where YOU are the...
Published 09/06/21
Have you been plagued with the question, “What is my life purpose”? Get your answers here in six easy steps! And bonus, find out what differentiates you from others who have the same purpose. MM558- Uncover Your Life Purpose Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming back from flat. Before we start, let’s get into the right headspace. Let’s engage in the idea that this is time...
Published 08/29/21
Get ready to identify your fears, find out the key ingredient to facing them, and take actionable steps to move through them. We got this and we can do it together! MM557 - Battle Fear - Nix Excuses Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming back from flat. Before we start, let’s get into the right headspace. Let’s engage in the idea that this is time where YOU are the...
Published 08/23/21
Description: Too often we allow feelings of perfectionism to stunt our progress. Find out if you’re a perfectionist, learn why, and see how it’s holding you back. Next step: complete the Push through Perfectionism Activity to understand that you win the majority of the time - even when you feel far from perfect! MM556 - Bail on Perfectionism Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming...
Published 08/16/21
Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming back from flat. Before we start, let’s get into the right headspace. Let’s engage in the idea that this is time where YOU are the priority. Let’s take two slow, deep breaths to get us centered. Just follow me. Today’s focus is: Say No to Negativity Nothing is more detrimental to our goals and our mental health than negativity. And in...
Published 08/09/21
Being vulnerable can build confidence and clarity, even when the outcome can be seen as disappointing. Touch base with your passion here, see how you can redirect it, if that’s what you need to take a more vulnerable approach! MM554 - Seek out Spaces Where You can be Vulnerable Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming back from flat. Before we start, let’s get into the right...
Published 08/03/21
We talk about so many great things here: about where you can get information that will help you discover a passion or goal, about the power of having the right materials, about universal materials we all need on our creative quest, and about how to acquire materials on a low budget - and who doesn’t want that? MM - 553 - Get More Materials Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming...
Published 07/26/21
Connecting with our people is vital to the human psyche. The question is: How can we nurture this connection without losing ourselves? How can we use this connection to fill us instead of drain us? Great ideas and examples of exactly how to do this in this episode! MM552 - Connect with Your People Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming back from flat. Before we start,...
Published 07/16/21
Revisit what it means to feel “flat. Be inspired to take a small action in a direction that will get you loving your life again. Get ideas on actions you may find inspirational! This week’s “truth talk” - at the end of the show - is a personal one. Lynette knows that together, we can find passion in life again. MM551- Take a Small Action Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming...
Published 07/11/21
Here’s an example: You’re a great writer but are having trouble getting that novel published! Have you ever thought that maybe non-fiction or essay writing would be a better fit for you? Have you ever thought about sharing your love for writing in other ways, such as becoming a teacher or translator? All sorts of great ideas for you here! MM - 550 - Experiment with Your Craft Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on...
Published 07/05/21
When your whole body is activated you get excited about life! You get inspired and motivated to participate in the world! Connect with what sets you most on fire, get suggestions on how to activate that, and receive tips on how to get your loved ones on board when they fall short of seeing what is important to you in this process. MM549 - Get Your Blood Pumping Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we...
Published 06/28/21
We have the power to unlock the secret to childhood creativity and it is SO simple. Learn how to step away from the world, how to reinvigorate your mind, and how to find you again. Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming back from flat. Before we start, let’s get into the right headspace. Let’s engage in the idea that this is time where YOU are the priority. Let’s take two slow,...
Published 06/21/21
Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming back from flat. Before we start, let’s get into the right headspace. Let’s engage in the idea that this is time where YOU are the priority. Let’s take two slow, deep breaths to get us centered. Just follow me. Today’s focus is: Say Goodbye to Feeling Selfish This topic has evolved for me over time. What does “say goodbye to feeling...
Published 06/13/21
What does it mean to emotionally detach yourself? What are the benefits to doing this, how can doing this help to build relationships based on respect, and how can doing this increase your personal support system? MM546- Emotionally Detach Yourself Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming back from flat. Before we start, let’s get into the right headspace. Let’s engage in...
Published 06/07/21
Putting our ideas and work out into the world for feedback is a vulnerable place to be. Learn why it is imperative that we go through this process, and how best to protect ourselves when met with negative energy. MM545- Be Open to Feedback, but not Too Open Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming back from flat. Before we start, let’s get into the right headspace. Let’s...
Published 05/31/21
So often incredible ideas surface in our minds and we discount them and discard them. What if you went on a journey to generate more ideas, and what if you knew how to manage them in a way that would help you bring them to fruition? MM544- Managing Your Creative Ideas Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming back from flat. Before we start, let’s get into the right...
Published 05/24/21
Reading takes very little commitment with the possibility of the greatest reward. It is the single easiest way to grow and learn. And don’t worry, if you struggle with reading or retaining, we have pointers for you! MM543 - Read Everything, Read with an Open Mind Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming back from flat. Before we start, let’s get into the right headspace....
Published 05/17/21
This show isn’t just for people who know their direction in life. We are here to help everyone find their path and expand on it. Having the materials necessary to help you unleash your passion will rev your creative engine and get you ready to create! Find out how the right materials are like Halloween candy! MM542- Gather the Necessary Materials Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on...
Published 05/10/21
Have you ever journaled in a way that produced personal discoveries and shaped your path in life? Did you know that you have the power to do just that? Listen in to learn about freeing your mind and discover the eleven techniques that will help you set powerful intentions. MM - 541 - Journal with Abandon, Journal with Intention Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming back from...
Published 05/02/21
You are 100 percent capable of meditating. Let us show you why and how. Let us teach you how beneficial meditation is and why it is so important for you. MM - 540 - Trying to Meditate is Winning Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming back from flat. Before we start, let’s get into the right headspace. Let’s engage in the idea that this is time where YOU are the priority....
Published 04/22/21