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Kat Farrants
Yoga Off The Mat
The Movement For Modern Life Podcast
Kat Farrants, founder and CEO of Movement For Modern Life, talks with experts in different fields and looks at them from the point of view of a yogic lifestyle. With her discoveries, we learn how to take our Yoga practice off the mat and live a happy, healthy, sustainable life.
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Ratings & Reviews
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4.9 stars from 27 ratings
Thank you for those inspiring podcasts
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“I absolutely love off the mat series, I am learning so much about what is yoga beyond the asanas. I am listening to wonderful and inspiring teachers, those podcasts have become my treat and what I do when I need an uplift, so a huge thank you!”
@Candice via Apple Podcasts ·
Great Britain ·
05/28/20
“Love these podcasts the people interviewed are so easy to identify with yet real role models on living a healthy happy life. The discussions include small doable ways to incorporate yoga into everyday life and makes complex concepts come alive and make sense. What I really love is that everyone...”Read full review »
Rackattack67 via Apple Podcasts ·
Great Britain ·
02/07/20
Honest, real and inspiring
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“So lovely to have an honest down to earth podcast with real people. I love podcasts that help me deal with my well being, both mental and physical but a lot that I follow are only with famous people. This one is honest and real and therefore truly inspiring. I look forward to more!”
Meeli10325 via Apple Podcasts ·
Great Britain ·
01/06/20
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