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Gray Cook and Dr. Lee Burton
Movement Podcast
Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.
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Ratings & Reviews
4.7 stars from 118 ratings
Gray is too much
Gray talks way too much and dominates the conversation over the guest. He loves to hear his own voice.
1234567abcdefu via Apple Podcasts · United States of America · 02/05/22
Keep politics out of it
Don’t start political debates about exercising to prevent COVID
ang4111111 via Apple Podcasts · United States of America · 01/27/22
Great podcast!
This is a great podcast. As a chiro I really appreciate the information, concepts and ideas. This is a great podcast for clinicians, trainers, coaches and even athletes. These guys know their stuff and I also appreciate the great guests they have on the show. What a great resource.
Blahahahahahahahahahahaa via Apple Podcasts · United States of America · 04/03/21
Recent Episodes
Today, we welcome our guest, Dr. Perry Nickelston. Perry is a Chiropractic Physician focusing on performance enhancement, corrective exercise, and metabolic fitness nutrition.  He is also an expert in myofascial, orthopedic, medical and trigger point soft tissue therapy and the founder of Stop...
Published 09/22/22
Published 09/08/22
Have you ever considered if you are overstressed, or just under recovered? How do you know? And how does it affect your performance?   Today, we discuss the stress recovery cycle. We cover ways to actively reset your recovery, dumping unnecessary tension and tone, risk and readiness, and using...
Published 09/08/22
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