Episodes
Welcome to What MovesU! A show aimed at inspiring people to own their yesterday, be empowered today and create the life they want for tomorrow by illuminating the emotions that exist within the heart of the struggle. Whether it's telling the powerful stories of our MoveU members or interviewing the incredible individuals we work with, this show will certainly have something for everybody. If you want to learn more about MoveU, your body or your mind you don't want to miss this! Ellice De...
Published 02/14/20
Published 02/14/20
Welcome to What MovesU a show aimed at inspiring people to own their yesterday, be empowered today, and create the life they want for tomorrow by illuminating the emotions that exist within the heart of the struggle. Whether it's telling the incredible stories of our MoveU members or interviewing the incredible individuals we are lucky to come across or this show will certainly have something for everybody. If you want to learn more about MoveU, your body or your mind you don't want to miss...
Published 01/28/20
Welcome to What MovesU a show aimed at inspiring people to own their past, be empowered today, and create the life they want for tomorrow by illuminating the emotions that exist within the heart of the struggle. Whether it's telling the incredible stories of our MoveU members or interviewing the incredible individuals we are lucky to come across this show will certainly have something for everybody. If you want to learn more about MoveU, your body or your mind you don't want to miss...
Published 01/02/20
MoveU Unfiltered Podcast We cut through the B.S. and teach you the techniques and mindset to recover from pain and injury, and ultimately become the best version of yourself. On MoveU Unfiltered this week Mike sits down to talk about the Fix Yo S**t Movement and the four steps to getting there! As mentioned in the podcast we have included the pdf with the steps written out in detail.  https://moveu.com/wp-content/uploads/Fix-Yo-S**t-Movement.pdf Did this Podcast MoveU? Head over and learn...
Published 11/26/19
Welcome to What MovesU a show aimed at highlighting the amazing individuals we come into contact with. Whether its telling the incredible stories of our MoveU members, interviewing experts in their fields or learning how people became movement masters; this show will certainly have something for everybody. If you want to learn more about MoveU, your body or your mind you don't want to miss this!   This week’s episode features Ashley Kay, our amazing in house Arteest. Ashley is responsible for...
Published 11/18/19
Welcome to What MovesU a show aimed at highlighting the amazing individuals we come into contact with. Whether it's telling the incredible stories of our MoveU members, interviewing experts in their fields or learning how people became movement masters; this show will certainly have something for everybody. If you want to learn more about MoveU, your body or your mind you don't want to miss this!   This week’s episode features Olympic Weightlifter Wes Kitts of Team USA. Wes is a two time Pan...
Published 11/11/19
Welcome to What MovesU a show aimed at highlighting the amazing individuals we come into contact with. Whether its telling the incredible stories of our MoveU members, interviewing experts in their fields or learning how people became movement masters; this show will certainly have something for everybody. If you want to learn more about MoveU, your body or your mind you don’t want to miss this! This week’s episode features Lauren Muir. Lauren is a member of the MoveU community as well as an...
Published 11/06/19
Welcome to What MovesU a show aimed at highlighting the amazing individuals we come into contact with. Whether its telling the incredible stories of our MoveU members, interviewing experts in their fields or learning how people became movement masters; this show will certainly have something for everybody. If you want to learn more about MoveU, your body or your mind you don't want to miss this!   This week’s episode features Lauren Muir. Lauren is a member of the MoveU community as well as...
Published 11/04/19
Welcome to What MovesU a show aimed at highlighting the amazing individuals we come into contact with. Whether its telling the incredible stories of our MoveU members, interviewing experts in their fields or learning how people became movement masters; this show will certainly have something for everybody. If you want to learn more about MoveU, your body or your mind you don't want to miss this!   This week’s episode features Logan Aldridge otherwise known as the fittest one arm man on the...
Published 10/25/19
Welcome to What MovesU a show aimed at highlighting the amazing individuals we come into contact with. Whether it's telling the incredible stories of our MoveU members, interviewing experts in their fields or learning how people became movement masters; this show will certainly have something for everybody. If you want to learn more about MoveU, your body or your mind you don't want to miss this!   This week’s episode features Josh Boyer, an OG Muver and Air Force Vet who shares his journey...
Published 10/18/19
Welcome to What MovesU a show aimed at highlighting the amazing individuals we come into contact with. Whether its telling the incredible stories of our MoveU members, interviewing experts in their fields or learning how people became movement masters; this show will certainly have something for everybody. If you want to learn more about MoveU, your body or your mind you don't want to miss this!   This week’s episode features Natawat Xyirx, an OG Muver from Thailand who shares his journey...
Published 10/11/19
Welcome to What MovesU a show aimed at highlighting the amazing individuals we come into contact with. Whether its telling the incredible stories of our MoveU members, interviewing experts in their fields or learning how people became movement masters; this show will certainly have something for everybody. If you want to learn more about MoveU, your body or your mind you don't want to miss this!   This week’s episode features Chris Vasquez, an OG Muver who shares his very unique story about...
Published 10/03/19
MoveU Unfiltered Podcast We cut through the B.S. and teach you the techniques and mindset to recover from pain and injury, and ultimately become the best version of yourself. On MoveU Unfiltered this week Mike & Andrew sit down with their friend and patient Robert Crocker. Robert has an incredible story of overcoming addiction, taking ownership and ultimately, control back over his life. Through his organization Southern California Recovery Centers he is using his experience and passion...
Published 09/27/19
  Welcome to What MovesU a show aimed at highlighting the amazing individuals we come into contact with. Whether its telling the incredible stories of our MoveU members, interviewing experts in their fields or learning how people became movement masters; this show will certainly have something for everybody. If you want to learn more about MoveU, your body or your mind you don't want to miss this!   This week’s episode features MUver Jacqui Hook, she joins Bobby and David to share her...
Published 09/20/19
Welcome to What MovesU a show aimed at highlighting the amazing individuals we come into contact with. Whether it's telling the incredible stories of our MoveU members, interviewing experts in their fields or learning how people became movement masters; this show will certainly have something for everybody. If you want to learn more about MoveU, your body or your mind you don't want to miss this!   This week’s episode features MoveU Coach Abbey DeFeo, she joins Bobby and David to talk about...
Published 09/13/19
Welcome to MoveU Unfiltered a show where we get to highlight the incredible people we come into contact with!  On this week's episode, David had the opportunity to sit down with Tara LaFerrara, Tara is a Coach, Personal Trainer, Yoga Instructor as well as online AND brick & mortar business owner. We cover her program the TL method, the pros and cons of the fitness industry, the future of online training and ultimately just have a lot of fun at the expense of how ridiculous some of the...
Published 09/06/19
We cut through the B.S. and teach you the techniques and mindset to recover from pain and injury, and ultimately become the best version of yourself. In this audio version of the interactive live video call within the community. Mike discusses the 6 dangers of healthcare.  Accepting Your Diagnosis Healthcare's Problem Only Focus Belief That Physicians Have the Power to Fix You.  Confusing & Inconvenient  Isolation -No Community of Support Expectations of Health Insurance  Learn in detail...
Published 09/04/19
Welcome to What MovesU, a show aimed at highlighting the amazing individuals we come into contact with. Whether it's telling the incredible stories of our MoveU members, interviewing experts in their fields or learning how people became movement masters; this show will certainly have something for everybody. If you want to learn more about MoveU, your body or your mind you don't want to miss this...probably, I mean it's brand new. Who knows.  On this week's episode of What MovesU David is...
Published 08/30/19
In this audio version of the interactive live video call within the community. Mike dives into the topic of ownership, otherwise known as Own-Your-S**t, the difference between Choose & Chose and what this mindset shift can do for you. Interacting with the Muvers in the community Mike answers questions regarding the mindset required to make major lifestyle changes whether that is for pain, your career or even a relationship.  The MoveU coaching calls are one of the many benefits of the...
Published 08/27/19
Welcome to What MovesU, a show aimed at highlighting the amazing individuals we come into contact with. Whether it's telling the incredible stories of our MoveU members, interviewing experts in their fields or learning how people became movement masters; this show will certainly have something for everybody. If you want to learn more about MoveU, your body or your mind you don't want to miss this...probably, I mean it's brand new. Who knows.  On this week's fun and powerful episode of What...
Published 08/23/19
We cut through the B.S. and teach you the techniques and mindset to recover from pain and injury, and ultimately become the best version of yourself.   In this audio version of the interactive live video call within the community, Mike goes over his experience with his 10-day meditation retreat. He talks about what he learned and how it can benefit the members of the MoveU community.   Head over the www.moveu.com and learn about our online program that will guide you step-by-step to truly...
Published 08/16/19
Welcome to What MovesU, a show aimed at highlighting the amazing individuals we come into contact with. Whether its telling the incredible stories of our MoveU members, interviewing experts in their fields or learning how people became movement masters; this show will certainly have something for everybody. If you want to learn more about MoveU, your body or your mind you don't want to miss this...probably, I mean it's brand new. Who knows.  On this week's episode of What MovesU Bobby and...
Published 08/10/19
Welcome to What MovesU, a show aimed at highlighting the amazing individuals we come into contact with. Whether it's telling the incredible stories of our MoveU members, interviewing experts in their fields or learning how people became movement masters; this show will certainly have something for everybody. If you want to learn more about MoveU, your body or your mind you don't want to miss this...probably, I mean it's brand new. Who knows.  On this week's episode of MoveU Jill Miller,...
Published 08/02/19
Welcome to What MovesU, a show aimed at highlighting the amazing individuals we come into contact with. Whether it's telling the incredible stories of our MoveU members, interviewing experts in their fields or learning how people became movement masters; this show will certainly have something for everybody. If you want to learn more about MoveU, your body or your mind you don't want to miss this...probably, I mean it's brand new. Who knows.    This week David & Andrew got the opportunity...
Published 07/26/19