Get educated and inspired on nutrition, health, and life. Get hopeful and excited about deliciously sweet but healthy food products created by self-educated food scientist and serial entrepreneur Thom King. This guy is really impressive. In this rich and fun interview, Matthew and Thom discuss: -Self-education on any topic -Ketogenic diet, ketosis, fasting -Autophagy and its effect on degenerative disease -Guy Gone Keto book and products (the miraculous properties of allulose) -Food labels -Presence and mindfulness -Role models (Thom's grandfather, for one) -Entrepreneurship -Why Thom likes My Morning Jacket (Matthew's personal indulgence topic) -So, so, so much more Learn more about Thom: Icon Foods: https://iconfoods.com/ Guy Gone Keto: https://www.guygoneketo.com/ Twitter: https://twitter.com/guygoneketo Facebook: https://www.facebook.com/guygoneketo/ Instagram: https://www.instagram.com/guygoneketo/?hl=ko LinkedIn: https://www.linkedin.com/in/steviva/ Watch on YouTube: https://www.youtube.com/watch?v=8fKV5FSFNLs Learn more at https://matthewboulton.ca/ or https://www.facebook.com/matthewboulton.ca/