Be a better version of yourself every day. This is the essential message strength & conditioning coach Jim Goetz brings to Mr. Bright Side in this wide-ranging and highly-informative interview, as he shares his experience in pro sports and beyond. He and Matthew discuss: -pro athletes mentalities & coaching -youth sports & coaching -new training methods -how to prevent injury -diet myths & fads -biohacking (and book) -upcoming Keto Project movie -chiropractic benefits & misconceptions -the "Functionised" brand -achieving the extraordinary through the consistent execution of the ordinary -What does Jim think of the Blue Jays' present and future?? -much, much more Learn more about Jim: Website: https://www.functionised.com/ Keto Project movie: https://www.functionised.com/keto.html Book: https://www.amazon.com/BioHacking-Brain-Success-Becoming-Champion-ebook/dp/B073TRHMBY Social media: Facebook: https://www.facebook.com/functionised/ Instagram: https://www.instagram.com/functionised/ Watch on YouTube: https://www.youtube.com/watch?v=F6dJ0kweBjI Learn more at https://matthewboulton.ca/ or https://www.facebook.com/matthewboulton.ca/