“This was honestly really helpful. I’ve been struggling to commit to a routine, and every time that I start one, thinking that I will commit this time, my plans end up falling through. “Train now, reflect later” really spoke to me. I struggle with the fear of not reaching my fitness goal, but I need to learn to push those thoughts away train now and we’ll get to that bridge when we get there.”
thudoloo via Apple Podcasts ·
United States of America ·
12/05/23