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If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever.
Find out more at www.legionathletics.com
Golly gee willikers, 2020, you’re proving a rather harsh mistress, and nobody seems to know your safe word.
Okay so I’m going to be indelicate here:
This f*****g sucks.
The Current Situation is yet more...
My podcasts with Pat Flynn often delve into philosophical tangents and fortunately, have become especially popular.
The concepts we cover don’t just apply to fitness either. They can affect your whole mindset and offer life-changing benefits.
So, why not embrace the asides and dive even...
Supplementation can be overwhelming.
No matter what your goal is--build muscle, lose fat, improve health--there are hundreds of supplements to choose from.
And good luck trying to sort the wheat from the chaff.
If you're to believe the hype, many of these pills and powders have downright...