“The last time I squatted anything was over 25 years ago. This podcast was excactly what I needed as a no BS filter into the realm of weight lifting. I am still confused on a lot of things, esp the cardio, after being a runner for 5 years, but I am sure it will clarify in time. Great Info! I look forward to more. Cant wait to maybe try the supplements and get a book or so.”
Kenley Jones via Apple Podcasts ·
United States of America ·
05/19/16