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Ben Pakulski
Muscle Intelligence
The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you’re an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who has been in the trenches for the last 25 years, this podcast is for you.
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Ratings & Reviews
Thanks Ben
Muscle intelligence has changed my life - not only by providing me with a wealth of knowledge on fitness and health but also by giving me the confidence and character to make myself in to the man I want to be. I have completed every episode of both muscle intelligence and muscle expert and wait...Read full review »
lennie4762 via Apple Podcasts · Great Britain · 02/28/23
Excellent content - poor audio
This is one of my favorite fitness podcasts. The quality of the content and guests is outstanding, but the audio quality makes it difficult to listen to (for me). I find myself listening to there podcasts with lesser quality content just due to the better audio. It isn’t terrible, it just...Read full review »
Eric_ManUtd via Apple Podcasts · United States of America · 12/05/22
Recent Episodes
The conversation around cholesterol has been clouded with misconceptions for years… Recently, however, a clearer narrative has emerged, shedding light on the importance of understanding cholesterol beyond the simplistic labels of "good" and "bad." In fact, cholesterol is absolutely vital for...
Published 02/29/24
Published 02/29/24
A number of men experience, at some point in their lives, the downstream effects of mild brain trauma (often unbeknownst to them). And despite the word “mild” evoking an image of a condition easily treated and managed, the effects are too often detrimental… But there’s also the potential for...
Published 02/26/24
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