Description
We're kicking off the third week of Muscle Building Month with some intelligent training tips for MAXIMUM gains. In today's solocast, I outline the key components of intelligent training, so that you can integrate it into your lifestyle, and focus on self mastery in and out of the gym.
You'll learn:
• How to eliminate plateaus with this simple shift.
• How to train to improve EVERY area of your life.
• The difference between isolation and integration.
• How to identify the key impact areas.
• The mindset required to fuel performance.
Click here to get access to the FREE Maximum Gains Guide, and other upcoming Muscle-Building guides. These guides contain my top, time-tested tools to improve your training efficiency and mindset.
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Thank you to our show sponsor Organifi! Shop with code MUSCLE at organifi.com/muscle for 20% off!
Organifi offers juice and adaptogenic blend powders, as well as supplements to support immunity, digestion, and detoxification. Everything is certified glyphosate residue free, 100% organic, and free of all major food allergens.
The RED is my recommendation to enhance nitric oxide production, blood flow, and men's sexual function. The GREEN is a fantastic nutritional catch-all to balance your energy and detoxify your body. The GOLD is my favorite nighttime blend; with adaptogenic mushrooms and turmeric to combat inflammation and promote rest (it also tastes phenomenal!).
Head over to organifi.com/muscle and shop with code MUSCLE to get 20% off now!
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