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Damilola Bode-Ogundipe
MusclesMascaraMotherhood
The MusclesMascaraMotherhood podcast is a safe space absolutely devoid of political correctness where we talk about everything regarding us Mums as individuals .... ranging from fitness ,wellness , health to motherhood, beauty standards, personal development & so much more! Hosted by Damilola Bode-Ogundipe of @thefitmumhub, a Fitness Communicator & Coach with over 7 years of experience helping women take control of their weight, health & wellness - this podcast will empower you with the tools & resources you need to thrive & & become the fittest, healthiest version of you!
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Ratings & Reviews
Go Dami 💪🏽
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“Dami knows her onions.
She doesn’t just talk.
She walks the talk.
She lives what she preaches.”
Buki K.E via Apple Podcasts ·
Great Britain ·
06/10/23
Recent Episodes
I don't know a busier group of people than Mums! Always on the go, always with a full list of to dos & because of this, one of the first things that suffers and gets shoved to the back burner is HEALTHY EATING!
In this episode, we talk about the importance of healthy eating for Mums and...
Published 04/29/24
Published 04/29/24
This topic is such an important one that i'm resharing it in the hopes that it helps you to extend grace & compassion to yourself on your journey & give you the fuel & encouragement to continue to being the best version of you
If you enjoyed the show, do share with someone &...
Published 04/25/24
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See hourly chart positions and more than 30 days of history.
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