You'll hear in this episode the tricks I've been practicing to control my day! It's always a struggle for me personally to sustain my level of energy and with all the deadlines & responsibilities, I lost the sense of control. It can be draining and you might feel that days are being wasted...

Heeey, I just entered my 30 era last July! The major focus I have in the next decade/s will be my health. It may be painful to let go of my fast food addiction, my body will surely thank me in the future. --- Support this podcast: https://podcasters.spotify.com/pod/show/mycoffeestories/support

Hey Coffee Friends! Ang bilis, we're half way through 2023. Here's a raw audio of my explanation why I wasn't able to upload any new episodes the last few months. Please don't judge my crying voice. Thanks for always supporting me silently! --- Support this podcast:...