Highly recommend!
I met with Heather for an Ayurvedic consult months ago, and I learned something that has stuck with me ever since. Eating slower and more consciously are big Ayurvedic principles that she taught me, along with many different types of food more appropriate for my specific dosha. I am positive that has rid my body of some uncomfortable side effects I was constantly experiencing, like gas and constipation. I would highly recommend meeting with Heather- she is so easy to talk to and is just a wealth of knowledge. I am 100% confident you will not regret scheduling a consult with her!
klustic via Apple Podcasts · United States of America · 01/30/20
More reviews of Ayurveda Life School Podcast
This is such a wonderful podcast! Heather is so informative and understands the daily challenges of life and work. She encourages us to live the Ayurveda life by just starting with just a few practices. Each episode has so much information and Heather explains each topic so clearly. This is a...Read full review »
denisuen via Apple Podcasts · United States of America · 01/26/21
Just started listening on Spotify. Love the pace you talk about things. Super helpful info!
AnitaSThurmond via Apple Podcasts · United States of America · 05/15/20
I love this podcast. Heather shares really practical tips and methods of integrating Ayurveda into modern life without being OTT and complicated. Highly recommend this to anyone who has a love hate relationship with food or their body or are sick of the western dieting fads. This podcast has...Read full review »
jennya1979 via Apple Podcasts · Australia · 01/28/20
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