“I’m really learning a lot from this podcast!! I’m trying to get healthier using Ayurveda and yoga. I have degenerative disk disease and yoga has helped me so much. But I wanted more, then I found Ayurveda then this podcast. I also have the beginning stages of hypertension. I’d like to know how to work on that Ayurvedically? I think I’m mainly Vata/Pita dosha.”
Lillyisilly via Apple Podcasts ·
United States of America ·
02/27/20