I haven’t stopped reflecting since January 1st (can’t stop won’t stop) and I’ve decided I’m not a “New Year, New Me” person. I’m in my “New Year, Different Me” era. In the episode… The power of using different movement techniques and modalities to increase performance and avoid injuries Using different approaches to increase personal performance at work and at home What’s Different about me after having my second baby Enacting Different (change) is a painful process The symbiotic relationship between growth and change  If you’re picking up what I’m laying down… SHARE this episode with a friend!  CLICK HERE to download your FREE guide to the 3 Things You Deserve To Know About Your Vag! As always I’ve got your back, I’ve got your front, and I’ve got your undercarriage.