In the spirit of becoming the best versions of ourselves, we reflect on the ways we have self sabotaged in the past and certain aspects of self sabotage we are trying to beat currently. Tell us what self sabotage moment you’ve had so we can learn from you as well  We know it is not easy to move past certain negative traits/habits and hope that you can enjoy our conversation and learn from our mistakes. Follow us on our social media at:...

Let's talk privilege. We all have privilege in one way or another. What would you say you are privileged to have that you hadn’t realised doesn't come naturally to others? We discussed sibling love, being extroverted and other things that are unsung privileges for us and that we have observed. Follow us on our social media at: https://linktr.ee/nairobisisterhood?fbclid=PAAabtoUl0U-YtHV1ZgUbIbbdqHKdCCEd-If-AdPy0A50lxSF4gLiEibbCAKE --- Send in a voice message:...

Let's talk about success. Is it a sure bet that if you are a hard worker, top of your class, educated, pretty person; you will be successful in this life? Or are there other factors that could determine your success? What does success even look like? We discuss poverty, privilege, discipline, opportunity and phrases that people throw around about success. You can follow us on our social media at:...

This season we are back with great conversations on new experiences, self-development and life-changing decisions. In this episode, we host an educated and handsome gent, Mugambi, who takes us on the journey of moving to Canada for education. With the current economic situation in Kenya, there is an influx of immigration to the West, we discuss the good, bad and ugly of life abroad. --- Send in a voice message: https://podcasters.spotify.com/pod/show/nairobi-sisterhood/message

We have really been enjoying this style of content, so we gave you a bonus episode to end season 2 with a BANG. We interviewed one of our friends (Brandon) and it was so beautiful to see a strong, handsome, self-aware man bear his heart. He discusses falling out of love, breaking someone's heart and commitment. We hope you enjoy it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/nairobi-sisterhood/message

Maya takes us into her journey with love. She explores different aspects: the narrative that one is asking for too much, the bounds of compromise, her understanding of masculinity, her struggles with vulnerability, heartbreak and intentional singleness. We hope you enjoy and relate.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/nairobi-sisterhood/message

Some of you could categorise Nairobi Sisterhood as a relationship podcast and honestly to some extent it is. We often joke about people's love dilemmas but never fully let you in. Ngina takes us on her journey with love. The good, the bad and the ugly. The vulnerability and transparency is admirable. Hopefully you can relate to her experience and enjoy the episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/nairobi-sisterhood/message

Happy New Year, lovelies. I know. I know... Part 2 is a long time coming. In this episode, we host Richard from Bearded Confessions and we discuss the complexities of Bro Code. We discuss women making the first move, what it means when his friends hit on you, why it's madness to help your homeboy apply sunscreen... It's hilarious. Hope you enjoy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/nairobi-sisterhood/message

Welcome to yet another candid and unfiltered journey into the world of male friendships with our special guest, Richard of Bearded Confessions! In Part 1 of this series, we dive deep into the sometimes humorous, often challenging, and always honest realm of Bro Code Conversations. From the straightforward "You Need To Lose Weight" to the unspoken rules that bind the brotherhood and we of course had to give our take from the Sisterhood, join us for this lively discussion that unveils the...

In this incredibly fun podcast episode, we're in for a wild ride with none other than Musau the Mentalist! We're exploring unconventional careers while also peeling back the curtain to discover the person behind the mystique. Get ready for a rollercoaster of insights and laughter! Musau shares his incredible journey from the ordinary to extraordinary, from traditional career paths to becoming a mind-bending mentalist. But that's not all - he dishes out his unique take on everyday life. Join...

Halloween Season is not really a thing in Kenya but there are those who celebrate it. Yes, Ngina and I are obsessed with playing dress-up. We explore the history of Halloween, some spooky stories and instances we experienced paranormal activity ourselves. It was quite the episode. Have a Fa-boo-lous Halloween!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/nairobi-sisterhood/message

Friendships are such a beautiful thing. However, some have really tried and tested us out here... We asked you to send in some of the crazy things done by friends that led to friendship breakups. Wueh. Some of you deserve jail time for your audacity and bad behaviour. We hope that you all find good, genuine friends and heal from your past trauma. Enjoy the stories. Follow us on social media...

Cancel Culture is every celebrity's biggest nightmare. Every time you open your Twitter and you find your name trending you think what did I do/say this time? It's an interesting time to be "famous". We explore the pros and cons of cancel culture. From the issues of false accusations to the justice served to the victims. The redemption arc of some cancelled people. We cover it all. Hope you enjoy.  --- Send in a voice message:...

Not everyday red flags, "men don't.." or "fear men"; there are plenty of GOOD MEN out here. As a sisterhood, we can come off as a bit anti-men but we promise we love GENTS!!! Here is a little cheat code on what signs or things men do that have us MELTING!! If he does some of these things, he may be a good one. Follow us on social media at: https://linktr.ee/nairobisisterhood?fbclid=PAAaZUBa25_iqVWvdgENpI0g3LeKOilKABS4Op4ubDmUs3yBNCHTArkk-3KKg --- Send in a voice message:...

On this episode, we had the pleasure of working with the amazing Pro MUA, beauty creator and educator - @KashBeauty @KameneKyalo There's a lot to unpack on beauty standards. We discuss the struggles of being on the lower side of the scale, of adding weight and being makeup lovers. We also address the body positivity movement and some criticism. If cosmetic surgery is an option we would explore and how we would discourage/support our friends through them. Lastly, we discuss the dangerous...

Is your partner liking different ladies' pics on Instagram cheating? Is grinding at the club cheating? Today, cheating isn't as black and white...or is it? Loyalty seems to be a rare thing. We discuss what qualifies as cheating to us and laugh about some chaotic cheating scandals on social media. Follow us on social media at: https://linktr.ee/nairobisisterhood?fbclid=PAAaZUBa25_iqVWvdgENpI0g3LeKOilKABS4Op4ubDmUs3yBNCHTArkk-3KKg --- Send in a voice message:...

Relationships and friendships can be sweet and wholesome. However, they can have a lot of "What The Heavens!" moments towards the end. You can lowkey tell that things have hit the fan or you deserve better or you're the toxic partner. We react to some of the shady moments that made us realise that the relationship was over or headed nowhere. --- Send in a voice message: https://podcasters.spotify.com/pod/show/nairobi-sisterhood/message

Remember how we didn't do a QnA at the beginning of this podcast journey? Yeah. That's obviously cause you didn't know us and didn't care. Now though maybe you kidogo want to know.... ama we're being delulu. Anywho, here are a few fun questions that would give you a glimpse of who we are and a sprinkle of our crazy. Follow us on social media at: https://linktr.ee/nairobisisterhood?fbclid=PAAaZUBa25_iqVWvdgENpI0g3LeKOilKABS4Op4ubDmUs3yBNCHTArkk-3KKg --- Send in a voice message:...

In this economy which has us celebrating the 50/- or 200 bobs we find in our pockets, we reminisce on some money mistakes we made in the past. Looking back we were loaded...(kinda).  Anyway, pay attention to these money lessons and don’t be like us, be wiser.  Follow us on social media at: https://linktr.ee/nairobisisterhood?fbclid=PAAaZUBa25_iqVWvdgENpI0g3LeKOilKABS4Op4ubDmUs3yBNCHTArkk-3KKg --- Send in a voice message:...

Every year, we celebrate our birthdays and with every new age, there's some excitement or birthday blues. We explore our expectations of our partners, family and friends. Did your girlfriend get you boxers this year? Did your folks forget? Are you where you thought you would be? Is everything falling into place? It's all such a beautiful, emotional rollercoaster. Enjoy. Follow us on social media...

As ladies raised to be strong and independent, femininity content can be a bit of a quagmire. Sometimes it's triggering to see "how to be more feminine..." Or "how to make men like you"... However, we must admit that the babygirl lifestyle offers some perks. We discuss the highs and lows of being a babygirl. It was such an enlightening episode. Hope you enjoy.  Follow us on social media...

Every so often on Twitter, #FearWomen trends. It can be triggering because it creates a false notion that women are dangerous and heartless. In this episode, we go through some chaotic and hilarious narrations on how women have character-developed men. Some are harsh and sad; however, this is all in jest. Kindly note that we encourage healthy relationships and accountability by all sexes. Hope you have a good laugh. Follow us on social media...

In this episode, we discuss things that are underrated. We talk about how good those money-tracking apps really are, whether gender matters in genuine friendships... and for the lactose girlies we all love a good fart. Follow us on social media at https://linktr.ee/nairobisisterhood?fbclid=PAAaYGo6UXljR2j6Dbeblu9AaU0KcXq60vnBDtPB3OcglskGOHkv4K7isK2qs --- Send in a voice message: https://podcasters.spotify.com/pod/show/nairobi-sisterhood/message

A lot of abnormal things are normalised. In this episode, we discuss a few things that should be normalised. How is it reasonable to work a human like a donkey, pay them horribly and still expect them to meet their KPIs? Gen Zs were onto something with the healthy work environment. Isn't it bizarre that you're more likely to have a babe come to you as a woman than it is to end up at the aisle? There's wisdom and respect owed to our elders; then there's the unsufferable overstepping by the...