Healing Trauma and Building Resilience with Neural Re-Narrating
Listen now
Description
Anat Baniel and Donna Jackson Nakazawa discuss microglia cells, how chronic stress and trauma affect them, the importance of safety in health and learning, and how writing can be used as a tool to reset the nervous system.
More Episodes
Anat Baniel and Jill Bolte Taylor discuss Whole Brain Living, Jill’s new book; and they explore the 4 characters of the brain, their purpose, and how to access them to make better choices in your life.
Published 04/19/21
Anat Baniel and Linda Graham discuss resilience, how trauma can be used as an opportunity for growth, and opening up new possibilities with NeuroMovement and Linda’s tools for resilience.
Published 12/01/20