How do we forgive ourselves when we betray someone else's trust? How do we heal the feelings of anger, resentment, and self-judgement? How do we learn to trust ourselves again? In this episode, I answer two questions about how to rebuild trust in relationships and also with ourselves. I also discuss the importance of self-care when we are healing from hurting loved ones and why it is important to become self-aware regarding our actions. I also give a life-update at the beginning of the episode for anyone interested in what I've been up to between seasons 2 and 3. TIMESTAMPS Intro: 00:15Life Update: 2:27Question 1: 13:52Question 2: 33:07Outro: 45:48 For episode show notes, please visit: https://www.newviewadvice.com/73 Learn more about Amanda & New View Advice: https://www.newviewadvice.com/ Want to have a question answered? You can submit your question here: https://www.newviewadvice.com/ask-a-question Thanks so much for listening! Sending you so much love! Mentioned in this episode: Support Group To learn more about the support groups starting in November 2023, check out: https://www.newviewadvice.com/supportgroup